Small windy surf so best way to keep active is to cross train. Some light weights, balls to help keep the balance and body in shape.
Went to get my annual check up and my doctors said to take a online survey. Survey said my real age is 45 years old. It would be interesting to see what our uncle Jo's real age is if he is at 102 years old. Main thing is to stay healthy, eat good food and enjoy your life with your family and friends! Life is short and everyone is dealt a hand to play. Do your best and commit the rest!
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